
More than just better sleep
Magnesium does a lot of quiet work behind the scenes
it works but how...
Magnesium plays a role in hundreds of processes — from energy and muscle function to bone health and sleep.
Relaxes muscles
Magnesium supports normal muscle contraction and relaxation, helping ease tension and cramps.
Calms the mind
Helps relax the nervous system and supports GABA activity to reduce tension before bed.
Deeper sleep
Promotes calmer, more restful sleep by easing the body and quieting the mind
Stronger bones
Aids calcium and phosphorus absorption to help maintain bone density and strength.
Two forms of magnesium, chosen for a reason
We combine Glycinate and Malate so you get the calming and the energizing benefits in one capsule.
Magnesium Glycinate
Magnesium Malate

Why this magnesium is different
Backed by how magnesium actually works
Our Product
Our Product
How to use
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Take 1–2 capsules in the morning
Take 1–2 capsules in the evening
Stay consistent daily
You got questions we got answers
Find answers to common questions about our products and services.
No. Magnesium supports relaxation rather than sedating you, so most people wake up rested without grogginess.
Magnesium is generally well tolerated for daily use at the suggested serving. If you have a medical condition or take medication, check with your doctor first.
Some people notice calmer sleep within a few days, but magnesium works best taken consistently over a few weeks.
Generally yes. If you take other minerals or medications, space them out and ask your doctor or pharmacist if unsure.
No. This is a pure magnesium complex with no melatonin — it supports your body's own natural sleep process.